“Lyon Book Promotions Welcomes Alcohol Expert & Author, Scott Stevens”

December 16, 2015December 23, 2015 Catherine Lyon Author/Writer Author News, Featured Guest, New Book & Author Press Release Addicted Minds, Addiction, Guest Author Spotlight, New Book Release, Recovery Writer, Scott Stevens, The Alcohol Author, The Manor, Three Books on Alcoholism

“Readers, you all are in for a treat today as I am Honored and Happy to Welcome Author, Scott Stevens and his addiction and recovery collection of award-winning books about alcoholism. He even has a helpful new App he made, How Cool Is That?”

So lets learn more about Author, Scott Stevens and his books, which
includes a new release and make sure you go visit the app below!
– – – – – –

(Now Available on Amazon & Barnes and Noble)

So where do I begin? Scott and I just met not to long ago. We both are contributing writers for a fantastic Treatment Directory at Addicted Minds . . . The founder, Matthew Steiner introduced us through LinkedIn. He was interested in help with his book promoting efforts and? BAM!! I work for him now! LOL.

Now seriously, he is a fantastic writer and he shares his knowledge of alcoholism, recovery and message through YouTube as well here: #66 Video On Alcohol & Recovery … So lets learn more about this “man of mystery” and his newest book release.

About The Author:

Scott is not only author an award-winning author, he works as the ‘Director of Marketing’ at The Manor in Wisconsin. The Manor in Wisconsin represents luxurious substance abuse recovery.

“It’s not just our unparalleled and scenic location, but the true luxury is in the care each guest receives. Personal recovery. Luxury care. The Manor.”

In addiction to working for The Manor and A former mutual fund industry executive, Scott blends wit, journalistic objectivity, blunt personal dialogue and no-nonsense business perspective to his three books he has managed to write within his busy life. His books, 2010’s “What the Early Worm Gets,” 2013’s Indie Book Awards finalist, “Every Silver Lining Has a Cloud” and 2015’s “Adding Fire to the Fuel,” his newest offering. He regularly addresses conferences around the country — including the REEL Recovery Film Festival — on the latest trends in the field of alcohol use disorders. He is a 2015 SAMHSA Voice Award nominee.

.

.

Scott is a journalist, posting regularly on health and alcohol issues for online news services and is a founding influencer at the world’s largest medical portal, HealthTap. Many popular alcohologists on air and on bookshelves have stellar credentials, but few have had to eat their own cooking. Stevens blends his stunning personal 86-proof-two-liters-a-day story with thorough research into alcoholism, sobriety, relapse and recovery. But Scott will be first tell you that his time with his kids comes first. . . And, if that wasn’t enough?

His life experiences, Scott has met seven Presidents of the United States, flown with the Navy’s Blue Angels, piloted a Los Angeles Class nuclear submarine and driven a NASCAR at 140-mph on a one-mile oval.

Wow!
I’m tired already! What a busy life to be of recovery service to others. That is how Scott helps others in recovery and reaching out for understanding about alcoholism.

Lastly, Scott the football fan and avid golfer, he holds a Master’s in Public Affairs Journalism from the University of Illinois – Springfield, he lives in the Midwest with his children.
.

(Author Scott Stevens & The Kids)

.
About His New release:
(click book to Amazon).
“A not-so-silent thief makes off with $226 billion, every year, robbing the economy, flooding hospitals, clogging courts. And landing million-dollar spots in the year’s biggest televised sports events.“It” is alcohol. Not terrorism. Not obesity. Not cancer or diabetes or Ebola or any other disease. It’s alcohol. We’ll spend more to combat these other scourges that cause less turmoil and financial damage while alcohol rules the roost, the clubhouse and the corner office.

The third-leading cause of preventable death and illness stays under the radar because of good advertising and bad stigma. Its purveyors are proclaimed as charitable kings. Those who use it and discover alcohol has health and social consequences, are labeled as villains, kill-joys, weak, weird, or morally off.

The stigma of alcohol use disorders, treatment and recovery keeps the discussion of what alcohol does to you behind the wishful-thinking-driven chatter about what it does for you. The tipping point has passed. The status quo: No longer sustainable or acceptable.

Adding Fire to the Fuel examines:
How families and communities feed public and self-stigma even while the stigma holds them back; How stigma has become a barrier to many who want help; How to hang on to sobriety in a pro-alcohol world; And how PANonymous alcoholics will reduce stigma more than all the protests combined.”

Now where can you connect with Author, Scott Stevens? Well just about everywhere on social media! That’s where. LOL, and here a just a few places to do just that.

On both his fantastic websites: The Alcohol Author ~ Scott Stevens
And on BlogSpot Video Series Author, Scott Stevens ~ Health Journalist

.
Alcohol Education Resources

And Connect with Scott at these Fine Social Media sites below. . .

Scott’s video’s each week: Scott’s YouTube Video’s
Add Me To Your Google+ Circle
Follow Me On GoodReads
Connect With Scott on Twitter
All My Books & Amazon Author Page
Go “Like” his Facebook page.
Addicted Minds Writer ~ Alcohol Author

(click book to Amazon)
.
About The Book ~ Silver Lining

Nine out of ten people who quit drinking relapse at least once. “Every
Silver Lining Has a Cloud” shows why it’s not just once… without
pithy slogans or trademarked solutions. From the author of “What
the Early Worm Gets,” a startling book defining Alcoholism, here’s a
book explaining how and why relapse happens, how to hold it at bay
and why every American should care. Sobriety is a state of illness and
its symptoms, left untreated, lead directly to lapse. Addressing the
Symptoms of Sobriety is essential.
.
Why would any sober Alcoholic return to the misery?
What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them?
What four overlooked stressors trip up recovery?
Can you hit bottom sober?
The narrative dashes along peaks of anger, joy, desperation, relief and
hope interspersed with solid data on the disease and guidance for
avoiding relapse traps.
It’s not enough to just stop drinking. . .

Now that I have shared just about all you need to know about this fantastic writer and author?
Here are a few Amazon Book Reviews of how much readers have enjoyed about Scott’s books.

Amazon Reader Reviews:

Scott Steven’s extremely readable “Every Silver Lining Has A Cloud” is SUCH an important work! Powerful, clearly written, enormously informative, this book taught me not only about the emotional rollercoaster an alcoholic takes, but also about the chemical science of alcoholism, which basically stacks the genetic biochemical deck against him or her.

Scott also goes into Al-Anon, the legal system, and the futility of incarceration programs as well as how dysfunctional families play such a large role in alcoholism. Peppered throughout the book are well-versed truisms and great chapter opening quotes, which I personally thought added an extra punch to it all. And lest you think this book is like so many other self-help books, filled with one unprovable case study after another, here, every eye-opening statement or life example is backed up by worthy sources. A true find for everyone!
HIGHLY recommended!

Another Amazon Reader:

“Scott Stevens has again written another very powerful and necessary book. The stigma attached with being alcoholic or recovering alcoholic is overwhelming and Scott explains and goes far to share what needs to be done to erase that stigma.

Scott’s statistics, research, and facts in Adding Fuel are awesome and very useful … especially for people like me who work with people and families who are dealing with alcoholism. There is no room for blame or shame and certainly no labeling when it comes to people who are in recovery. I have never seen those things work for anyone. Many people do want to get sober or clean but, the fear of being “found out,” keeps them from taking the first step into recovery. I truly wish I could get this book into the hands of every teacher, doctor, rehab in the world. It is an eye-opener and it left me feeling hopeful. Thank you again for writing this Scott.”
Highly Suggest This Book!
– – – – – – – – –

I hope you enjoyed another Guest Author Spotlight here on Lyon Book & Social Media Promotions. We are very happy and honored again to have Author, Scott Stevens here as part of our Fine Authors here!

Happy Holiday Reading Friends & A Blessed Christmas!
Author, Catherine Townsend-Lyon of Lyon Book Promotions

“Congrats To My Dear Friend Author, Dustin L John On His First Book Release! “

December 15, 2015December 15, 2015 Catherine Lyon Author/Writer Author News, Featured Guest, New Book & Author Press Release Amazon, Author, Barnes and Noble, Dustin L John, His Story, New Book, Recovery, Recovery and Addiction Book, Writer

Hello and Welcome Readers and Book Lovers,

test3

Just in time for the holidays, I welcome my dear friend and now first time Author, Dustin L. John and his book release of: “A Walk in his Shoes” . . .

Now if this is not exciting enough for my best recovery supporter of mine, but he also contributed some of his addiction and recovery story in another new book release with other authors along with Author, Jake D Parent…
It is titled; “Hearts and Scars: 10 Human Stories of Addiction” . . .

(click book to Amazon).About Hearts and Scars:
.
We lose more than 350 people every day in the United States to addiction. This collection of stories shows how the deadly disease is a conflicted struggle, not simply of broken people, but one that encompasses the human condition that affects us all. The book consists of two sections. The first is a series of short fictional stories that portray individuals suffering from active addiction. The second is made up of real life tales of recovery, written by the people who experienced the journey themselves.
.
For those directly affected by this horrible affliction, these stories will help you make sense of your journey, both where you came from as well as where you are going. For advocates, policy makers, and others with the power to help, this collection will help humanize the issue. Because, while addiction may be a cunning, baffling disease, it is ultimately one that affects real people.

Only by understanding the humanity within those who suffer from it – as buried as it may sometimes seem to be – can we as a society find the courage and will to finally do what needs to be done to end the suffering.
– – – – – – – –

We have known each other now for about 2 years. We met on social media and he did a very nice Book and Author Interview on his fantastic blog My Sober Life after my recovery book was released was released late Nov, 2012 ~ Here is more about Dustin.”

.
Dustin L John
.

About Dustin The Author:

Dustin John was born and raised in Gallup New Mexico. At age 11, he moved to a small town in Southern Utah. Leading a seemingly normal lifestyle after graduating high school, Dustin’s life took a turn for the worse. A short time after a divorce lead him to bankruptcy, his life began the slow dive into addiction.

By age 22, he was jobless, homeless, running from the law, and searching for his next shot of heroin. Travelling across the western states in search of a safe haven, Dustin landed himself directly in the midst of a massive underground drug ring. After a decade of playing on death’s doorstep, Dustin made a miraculous escape into sobriety. Dustin and his father, Dallas documented Dustin’s drug riddled history in a uniquely written, father/son memoir titled “A Walk in his Shoes”.

Dustin’s father Dallas, passed away from an aggressive illness just months before the book’s final manuscript was published. Dustin has been sober since February 1, 2012 and continues to help in the fight against addiction. He resides in Southern Utah with his wife and their many reptiles.
.

About Dustin’s New Book Release:

Dustin’s life was once full of joy, happiness, security, and success. With a lucrative job, a wife, and a home of his own, he was destined for a life of fortune, prosperity and comfort. That was before heroin. This unique and gripping tale is the first of its kind to tell the story of addiction through the eyes of both father and son.

Together, Dustin and Dallas shine a blinding light on the dark life of a junky. As Dustin decides to travel across the western states in search of a safe haven, Dustin wanders within a few footsteps of his own demise. Instead of finding freedom, however, his addiction cascades into corruption, deceit, and evil. As alcohol and drug abuse continues to ravage every community in America, this groundbreaking memoir offers important insight into the inner workings of an active user, as well as the pain of those loved ones who must helplessly stand by as the family structure disintegrates from addiction . . .
– – – – – – –

Now of course I am NO James Lipton from ‘the actors studio’ but I had a few burning questions for my old friend to make him feel like he was “sittin on the HOT SEAT” a little bit. LOL.
But he handled the answers pretty damn well! …
.

My Burning Questions for Dustin:

1.) I know you are a fantastic blogger and write there, but what made you come to be a writer and share your recovery? — “The main reason I became a writer is because I knew my story needed to be told. Studying addiction issues in the US made me realize that my experience with addiction could help other families and the only way I could get my story out to the world was to put pen to paper.”

2.) Who inspires you in your recovery? (Writer, Author, etc.) — “My father was a great inspiration. He was not in recovery but he co-authored my latest book and told the family side of my addiction to heroin. He died of an aggressive illness months before we were able to publish the final manuscript. He was a photographer and a columnist at a newspaper for many years. I decided to dedicate the book to him.”

3.) Was there any fear around sharing your life in book form for the world to read about your addiction and recovery? — “There is massive amounts of fear in publicizing my story. Many times in the editing process I felt like minimizing what I did while telling my story. Once I realized that my fear was a boogeyman and a great gauge for honest writing, I began to embrace that fear.”

4.) What can you reveal personally about yourself that readers may not know about you and any advice to others in recovery? — “As a second hobby I breed exotic reptiles. I can also say my ABCs faster backwards than I can forward. One piece of advice I would give to the recovery community and to everyone as a whole would be to learn who they are and where they came from. There is nothing more helpful for gaining happiness in the world than self-knowledge. Taking an objective view of your childhood is the most powerful practice towards freeing yourself from dysfunction and other harmful human attributes.
Dig deep. Be open and honest. Connect. As Socrates said “know thy self!”

.
Dustin John
.

So I am again so happy for my good friend and now fellow author! Dustin can tell you himself how long I have bugged him to write a book and share his story and testimony. He is also a great blogger like I had mentioned earlier, so take a visit to his blog at ‘My Sober Life, and . . . HE has a special Giveaway going on over at Goodreads to, so get the details on his blog: Goodreads – Autographed Book Giveaway | My Sober Life on how to enter.
.

You can also connect with Dustin on Twitter @DustinLJohn – Lets Tweet!
and over on LinkedIn & Goodreads too!
Connect with Author, Dustin John on LinkedIn
Connect and Follow on Goodreads

So please support us addiction & recovery authors and go grab a copy of Dustin’s new book today and read an Amazing Story and a Beautiful Life in Recovery!

I really appreciate the honor of sharing my dear friend Author, Dustin L John with all of you . . .
His book is available below on Amazon and Barnes & Noble, so just click the book to purchase Today! :-)

(click book for B & N) (click book for Amazon)

Happy Holiday Season & Blessings All,
Author, Catherine Townsend-Lyon

“My Thoughts, Prayers and Love Are With My Friends in San Bernardino XO”

December 4, 2015December 4, 2015 Catherine Lyon Author/Writer Author News, News Around The Web Love & Prayers To San Bernardino

“To those families and my friends who grieve today of the loss of a loved one”

(Photo Courtesy of Fox News Los Angeles)

My heart is with all my friends and prayers to those who lost loved ones in San Bernardino, CA . . . as we have had another mass shooting in an area I was raised in and still have family and many friends in Highland and Redlands, CA as well …THIS IS the second MASS SHOOTING that has happened to ‘touch’ me as the first was not far from where I lived in So. Oregon, yes, the shooting in Roseburg, OR at the Umpqua Community college.

I moved to So. Oregon in 1986 from San Bernardino/Highland, CA.We moved to the area in 1970 when my dad came home from Vietnam and had his last transfer before retiring from the Air Force at Norton Air Force base. We had moved from Toms River, New Jersey. My parents wanted to retire as they met and married in San Bernardino. I went to elementary, JR. High and graduated from San Gorgonio High School within the San Bernardino School District.

I worked for San Bernardino County and the State Employee’s Credit Union. I also had worked in downtown San Bernardino. My brother still works for the San Bernardino Schools. NOT in a million years would I have ever imagined a MASS SHOOTING like this could happen in my earlier hometown. Thankfully none of my friends were among the victims, but my brother know of the victims. I still can not wrap my mind around all of this unfolding while watching it on CNN. I was stunned in disbelief.

(Community members gather in prayer during a candlelight vigil to honor the victims of the mass shootings at the Inland Regional Center December 3. Credit: Marcus Yam/Los Angeles Times via Getty Images)

MY HEART IS BROKEN . . . Author, Catherine Townsend-Lyon

Social Media Is The Place To Be Promoting Your Books!

December 3, 2015December 3, 2015 Catherine Lyon Author/Writer Author News, Featured Guest, Marketing and More Authors, Book Promoting, Books, Hire A Professional, Social Media

Hello Authors and Readers . . . Welcome!

Well my dear friend ‘Marsha Freedman’ from The PR Insider is at it again!
She has once again validated why I book promote throughout Social Media for my book promoting clients!

Social Media is where readers are finding more and more new fresh authors and their fantastic reads. So lets see what Marsha has to say on why to use social media as part of your Gourmet Book Marketing Stradegy . . . .

~ Give Your Social Media Efforts The Gourmet Touch ~

If you haven’t gone all in with social media by now, it’s time to make the commitment as you solidify your marketing plans for 2016.

Long gone are the days when you could afford to be a dabbler in social media. It’s developed into a full-fledged profession all its own, and many colleges offer courses and even majors in social media marketing.

Yet to this day I still see companies like book marketing firms and promoters for instance that do little with what should be a great marketing opportunity for their clients. Instead, they depend strictly on strategies that worked for them 5 or 10 years ago, with little or no awareness of the new digital tools that are available.

Frankly, even some companies that make the effort to embrace social media are missing its true value.

How far do some of them miss the boat?

Here’s how far.
Jay York, an EMSI social media strategist, just told me about a company that recently advertised a social media job opening. To Jay’s amazement, the company offered to pay the social media strategist a commission based on sales that resulted directly from the efforts.

Yikes! That’s a clear misunderstanding of social media and the role it plays in marketing. While social media certainly can lead to sales – especially for inexpensive items like books that people buy often – that’s not really its primary purpose.

“Social media is best for building a relationship with potential customers or clients, serving as a critical part of your overall branding efforts.”

Let me share a few steps to help you get the most out of your social media efforts in 2016. . .

Understand. Opportunities are changing on social media all the time as new features or options are added. Don’t be afraid to admit you don’t understand how it all works. Delve into it and learn all you can. Most social media platforms offer free tips on how to get the best use of the sites, and in some cases those tips are specifically directed to businesses.

Plan. Study the different social media platforms and what each could do for you. For most people and companies, and especially small businesses, Facebook is probably the best place to start. Everyone seems to be on Facebook and they just expect that you will be, too. You also need to decide who in your organization will take responsibility for social media because someone needs to be the go-to person who posts new material, monitors feedback from followers and keeps up on trends. Finally, you will want to set a budget so you can get involved in social media advertising.

Commit. Don’t dip your toe in to test the water for a few months, and then withdraw if there’s no quick reward. Social media requires a long-term commitment as it’s about building your brand over time and not trying to make a quick strike overnight.

Ultimately, if you don’t have someone in your corner who understands social media and is on top of the newest platforms, the latest social marketing tools and aware of current tactics that have proven to be effective, you need to explore hiring a promoter or firm that can do it for you.

Jay (one of our in-house foodies) likens it to the kitchen of a gourmet restaurant, where so much opportunity would go to waste without a competent chef to oversee the operation.

“The point is, why limit yourself to heating a can of soup when the tools are there to prepare a glorious meal?”

Bon appétit!

Wishing You All A Blessed & Happy Thanksgiving! XOXO

November 26, 2015November 26, 2015 Catherine Lyon Author/Writer Just A Blog Post Happy Thanksgiving

Hello and Welcome All To Lyon Book Promotions of Author – Catherine Lyon,

“I give thanks today to all those who mean so much to me. I appreciate each of you who have helped my little Book Promotions business become a Success! Many help and share my posts on social media and more. So THANK YOU from the bottom of HEART.”

“YES, we always have something to be “Grateful” for each and every day! And especially on Thanksgiving Day!”

“I hope your Thanksgiving Day is filled with family, friends, food, and much LOVE”

Happy Thanksgiving All,
Author, Catherine Townsend-Lyon and Lyon Book Promotions! XOXO :-)

A Merry Christmas Book Share Of Children’s Authors Whose Books Make Great Gifts!

November 24, 2015November 24, 2015 Catherine Lyon Author/Writer Author News, Featured Guest, Posts AMazon Books, Authors, Gift Giving Ideas, Holiday Childrens Books, Merry Christmas Gifts for Kids, Writers

3183396-christmas-presents-with-stack-of-books-against-blue-background
Hello and Welcome Readers and Visitors,

“Now we all know books make great holiday gifts for all the readers on your ‘Christmas Gift List.’ So I wanted to share two wonderful Children’s Authors with you today, as their books will be a “delight” for all the kids on your list. They are colorful and vibrant, and the kids will love them!
– – – – – –

Our first fabulous children’s author is Bette A Stevens, Author and illustrator of both her children’s books. And they are award winners too!

(click books to buy on Amazon)

Amazing Matilda ~ Bette A Stevens, Author/Illustrator:

Inspire the Kids in Your Life to Meet Challenges with Patience and Persistence!
This inspirational tale of a Monarch butterfly and her meadowland friends is the second children’s book written and illustrated by Bette A. Stevens.

Packed with action and adventure, this book is sure to entertain and inspire.

TWO LITERARY AWARDS–Excellence in Children’s Literature:
* 2013 Purple Dragonfly Book Award (Picture Books 6+)
* THE GITTLE LIST 2013 (Top 10 Self-published Children’s Picture Books)

Monarch Butterfly conservation is in the news. AMAZING MATILDA is too! Her storyline and illustrations follow the monarch life cycle and highlight milkweed, an environmentally threatened plant, the only food source for monarch caterpillars.
– – – – –

The Tangram Zoo and Puzzles Too! ~ Bette A Stevens

The Tangram Zoo and Word Puzzles Too! is a resource for multi-cultural and interdisciplinary studies in the classroom or at home. Integrates Math (measurement and geometry) and Language Arts (research and writing) for elementary and middle school students, while presenting a few historical facts about tangrams. Tangrams and word puzzles (rhyming riddles/poetry) encourage students to have fun while they’re learning, and then to demonstrate what they’ve learned. Includes ideas for home/school projects. Tangram outlines, with rhyming riddles as clues, are even labeled for coloring for preschoolers. Hands-on fun for the whole classroom/Family!

About The Author:

Inspired by nature and human nature, Bette A. Stevens is an author, retired teacher, wife, mother of two and grandmother of five. Stevens lives in Central Maine with her husband on their 37-acre farmstead where she enjoys writing, reading, gardening, walking and reveling in the beauty of nature. She advocates for children and childhood literacy and for monarch butterflies, an endangered species.

Stevens has written articles for ECHOES, The Northern Maine Journal of Rural Culture based in Caribou, Maine. In 2013, the author published her first book for the YA/Adult audience: PURE TRASH: The story, a short story of a boy growing up in rural New England and prequel to DOG BONE SOUP, debut novel released January 2015. . . .
Please give her a visit to her website to learn more about her and all her fabulous books! And follow her on Twitter @betteastevens
Author, Bette A Stevens Website
– – – – – – –

Our second children’s author is James S Martinez and Helping Tales Publishers. His two new book releases Amazon!

( click books to buy on Amazon )

The Final Pet Stop: (Patches The Dog)

This book is for anyone who has ever loved and lost a pet. The Final Pet Stop explores the question: “Is there a place that all pets go on that final day?” Follow along with Patches the dog and his friends in this heartfelt and lyrical tale as they give us a glimpse into the wonderful place known as “The Final Pet Stop.” The book is beautifully illustrated and has a sure way of reaching children going through a time of grief. This new work comes from the creators of Patches’ Awesome Day, Diamonds in the Ruff, The Most Incredible Journey: A Pibble’s Path and the award-winning The Dinosaur’s New Shoes…
– – – – – – –

The Dinosaur’s New Shoes: (Teddy T Rex)

Winner: 2015 Readers Favorite Award Endorsed by The National Bullying Prevention Center (PACER.org) The Dinosaur’s New Shoes is a wonderfully inspiring story about Teddy T-Rex, a young dinosaur that, when he sees someone being bullied, stands up to the bully, instead of just being a bystander. This story helps to teach children how to properly confront bullies and demonstrates how, through empathy, compassion and caring for others, that bullying can be overcome and eliminated.

This book provides a way to open a fun dialogue with children, parents, and educators through a lovable and engaging role model, named Teddy T-Rex, with whom they can identify and follow his example. This book also includes resources for kids, parents and educators on anti-bullying, such as how to identify a bully, who may be at risk, and how to properly respond to bullying. Parents and children will love the wonderful life lessons found in this book. “The Dinosaur’s New Shoes” will inspire all readers to change the world by helping those in need.

About The Author:

James S. Martinez was born in December of 1963 on Ramey, AFB in Puerto Rico. He attended Kent State University and was awarded an MS in Biomedical Sciences in 2001. He has been an avid reader and dedicated volunteer for many years and believes wholeheartedly that “One person can make a difference”. It’s with this belief in mind that he and co-founder Timothy T. Civick, created Helping Tales Publishers.

Learn More about James Martinez on his wonderful website over at Helping Tales Publishers and follow him on Twitter too! @helpingTales

Here are a few more books you will find on his website.

I hope you enjoyed your time here learning about two fantastic Authors who have you covered for gift giving for your little ones this Christmas Season!

Merry Christmas and Happy Holiday Reading Friends!
“Lyon Book & Social Media Promotions” By, Author Catherine Lyon :-)